Katie DiBenedetto
Kate focuses on:
- Anxiety
- Behavioral Issues
- Family Conflict
Approaches:
- Cognitive Behavioral (CBT)
- Attachment-based
- Family Systems
- Structural Family Therapy
- Solution Focused Brief (SFBT)
Delivery:
About Kate
Seeking out therapy can be a life changing event. It is important to find someone who understands your challenges, supports your needs, and will always provide a non-judgmental and safe environment for all forms of self-expression. Together we will take a journey, exploring the things in your life that impact your quality of living. As a team, we will set goals and make meaningful changes that will make a lasting impact on your life. I have had many wonderful experiences working with people of all ages, treating those who have dealt with symptoms of everyday life stress and mental health issues.
Some mental health issues I’ve worked with include Depression, Anxiety, ADHD, PTSD, Substance Use Disorders, Bipolar Disorder, Personality Disorders, Thinking Disorders and Psychosis. Some of my treatment approaches include Mindfulness, Strength-Based, Cognitive Behavioral Therapy (CBT), Humanistic approach, Solution Focused Brief Therapy, and Play Therapy.
I believe that everyone has potential, and everyone is worthy, you just have to give yourself the chance to transform. Will it be easy? NOPE. Will it be WORTH it? Absolutely!
Kate specializes in treating:
- My specialties include, but are not limited to, Child and adolescents behavioral issues, Anxiety, Family Conflict